How to Squirt as a Man: Step-by-Step Technique

This article focuses exclusively on male squirting triggered by penile stimulation.
Squirting caused by direct prostate stimulation relies on a different mechanism and will be covered in a separate article to be published later.

Male squirting is neither a trick, nor a performance, nor something you “force” out of the body. When it occurs through penile stimulation (and more specifically through glans massage), it follows a very precise physiological and psychological pathway.

Understanding this pathway is far more important than chasing the result at all costs.

What Penile Male Squirting Really Is

Penile male squirting refers to the release of a liquid coming from the bladder through the penis during sexual stimulation, without ejaculation being the primary trigger.

It is:

• not semen

• not prostatic fluid

• not accidental urination

It is a release of the bladder in a sexual context, triggered by arousal, internal pressure, and the loss of inhibitory control mechanisms.

Step 1: Stop Confusing Squirting with Ejaculation

The first mistake most men make is aiming for ejaculation.

Ejaculation relies on rhythmic muscular contractions and a clear neurological climax.
Penile squirting does not work this way. In fact, ejaculation often prevents squirting from occurring.

👉 If ejaculation is the goal, squirting usually does not happen.

Step 2: Accept That the Liquid Is Urine

This point is fundamental on a psychological level.

The liquid expelled during penile male squirting comes from the bladder. That means it is urine.
On this point, there is no longer any scientific debate.

Refusing this reality creates tension and fear.
Accepting it allows the body to relax and respond naturally.

Urine is a normal bodily fluid. In a healthy person, it is sterile while it remains in the bladder. The issue is not hygiene, but context and the sensation experienced.

Step 3: Start with an Empty Bladder

Paradoxically, starting with an empty bladder often makes things easier.

A full bladder increases anxiety and fear of losing control. Yet during sexual arousal, the bladder naturally fills — a phenomenon observed in medical imaging.

Understanding this helps reduce mental resistance when pressure reappears.

Step 4: Maintain Arousal Without Rushing

Penile squirting requires prolonged stimulation, particularly of the glans — not speed or excessive intensity.

What really matters:

• duration

• sensitivity

• continuity

Aggressive or goal-oriented stimulation pushes the body toward ejaculation, not toward pressure buildup.

The key is to remain aroused even after the ejaculatory reflex is triggered.

Step 5: Relax the Pelvic Floor and Lower Abdomen

Muscle contraction blocks release.

Penile squirting occurs when:

• breathing is slow

• the abdomen is relaxed

• the pelvic floor is not voluntarily contracted

Trying to “push” urine out is counterproductive.
Release is passive, never forced.

Step 6: Recognize the Critical Sensation

Before squirting, many men experience:

• intense internal pressure

• a strong urge to stop

• fear of urinating

• a loss of control

👉 This is the decisive moment.

Stopping stimulation at this stage usually prevents squirting.
Staying calm and letting the sensation unfold allows release to occur.

Step 7: Let the Release Happen Without Interpreting It

When squirting happens, the experience can feel disorienting.

It does not resemble ejaculation. There may be surprise, relief, pleasure, or an emotional response. All of this is normal.

Trying to analyze or judge the experience while it is happening often interrupts the process.

Step 8: Separate Learning from Outcome

Not every session leads to squirting.

That does not mean:

• the technique failed

• the body is incapable

• something is wrong

Penile squirting is a possible response, not a guarantee. Every experience is valuable and helps move the process of letting go forward.

Hygiene and Safety

Since the liquid is urine:

• hydration is important

• basic hygiene is recommended

• consent and comfort are essential

In a healthy person, there is nothing dangerous about penile male squirting.
Pain, stress, or discomfort are clear signals to stop.

My Personal Conclusion

Penile male squirting is neither a measure of masculinity nor an indicator of sexual success.

It is a possible physiological response when arousal, pressure, and mental release align.

Personally, it is not systematic. I can often predict when a squirt is coming, but it is never guaranteed. The rest of my sexuality remains unchanged — and no less exciting.